Psychologist in Griffith NSW
Straight Up Psychological Services provides psychological therapy in Griffith, NSW and via telehealth across Australia. Therapy is available for adults, adolescents, and children experiencing concerns such as depression, anxiety, trauma, stress, burnout, grief, interpersonal difficulties, or other ongoing emotional challenges.
Many people seeking support are managing day to day but feel overwhelmed, worn down, or stuck. Therapy focuses on understanding what is contributing to these difficulties and supporting change in a way that is practical, respectful, and sustainable.
How therapy works
Therapy is tailored to the individual and grounded in established psychological approaches - based on current research and evidence. I use techniques and strategies drawn from cognitive behavioural therapy (CBT), EMDR (depicted on the left), interpersonal therapy, and other psychological frameworks, depending on what is most appropriate for you.
I am neuroaffirming in my approach, recognising that difficulties often arise from mismatches between a person and their environment rather than from personal failure and lack of effort.
We will work together to understand what has lead to your current challenges, and build practical skills and strategies to address these factors. Therapy is collaborative and paced carefully, meaning we move at your pace and you are not forced to do anything you do not want to.
Who therapy is likely to suit
Therapy may be helpful if you:
- feel anxious, stressed, persistently low, or overwhelmed
- feel stuck despite efforts to cope
- are experiening relationship difficulties, grief, or life transitions
- are seeking structured, practical support
Children may be offered an initial appointment to assess suitability for talk-based therapy.
Appointments and access
Therapy appointments are available in person in Griffith, NSW, in a quiet and confidential setting.
Telehealth across Australia is also available for adults and adolescents.
Limited Weekend appointments are available.
Session fees are $220 per 50-minute appointment. Medicare rebates may be available with a valid referral. Further details are available on the Fees & Policies page.
Your first appointment
Getting started is fairly simple:
- Book your appointment through our secure online Client Portal.
- Complete your intake forms before your appointment.
- Attend your first session, where we'll explore your history, current concerns, and goals together.
Your first appointment focuses on understanding what has brought you to therapy and what you're hoping will be different. If ongoing therapy is appropriate, we'll work together to develop a treatment plan that suits your goals and circumstances.